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Writer's pictureVernita Howard

Rejuvenate Your Mind

Are you ready to restore your mindset? Are your ready to get back to something you enjoy, are you ready to take time for yourself instead of constantly worrying about others, and letting go of things no longer in your control? Come REJUVENATE YOUR MIND and regain control and a sense of ownership and belonging in your body, mind, and soul.


  • Come get your mental health checked

  • Detox from everything

  • Compile your gratitude Journal

  • Practice Mindfulness, Self-Compassion and Avoid Multitasking


Monthly meeting to help you become a healthier better you!! Sign up today: https://form.jotform.com/223617211843148


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